5 Ways to Conquer Your Mental Critic
The life of a writer can be a tough one. It’s very up and down, always causing us to be inquisitive, questioning our abilities, passions, desires, and even our intuition. Well, at least that has been my experience. One day I’ll have all these ideas swirling around in my head, yet I cannot seem to […]
Almond Butter
It seems I always have a jar of either peanut butter or almond butter in the fridge. It’s great to have on hand for shakes, toast, or even almond butter pancakes! Though there are some amazing store bought choices, if you have a food processor, the best almond butter is always home made. And all […]
5 Tips to Take the First Step Toward Your Dreams
It was last Monday. I was sitting on the plane, trying to hang onto every moment of the weekend I had just spent with my family in Montreal. As the weekend flew by, I tried desperately to drink it all in, taking big gulps instead of small sips, knowing that each moment was becoming my […]
Avocado Sun-dried Tomato Toast – Vegan Friendly!
Sometimes I just don’t feel like cooking. I keep sprouted bread in the freezer, sundried tomatoes in my pantry, and avocados at the ready for times like these! Why? Because put them all together and you have a very delicious breakfast, or lunch, or dinner, or even a vegan friendly appetizer to put out for […]
Relationship Advice: 5 More Tips to Guarantee Happiness in Coupledom
I love love. And not just because of the way it looks at me, or because it’s the only one I see. And not even because it is so very very extra-ordinary, even more than anyone who I adore. I love love because love doesn’t judge. It is universal. It transcends the barriers of space […]
Cauliflower Pizza Crust
Gluten free is all the rage these days, and if you’re someone who loves pizza but cannot tolerate gluten, do I have a treat for you! It’s cauliflower pizza crust! 4 ingredients to amazing crust you can top with any of your favorite toppings! Here is what you will need: 1 head cauliflower 1 egg […]
11 Tips to Set Powerful Goals
“So, what do you do?” An innocent and most likely well intentioned woman asked me at a dinner party the other night. Gulp. Deer. Headlights. My life flashing before me. Scene! Darn it, where are the exits in this place? “Um….well……I…..I…..” I hate that question. Stumps me every time. And with every career change, I […]
Ginger Scallion Oil
On my last visit to NYC, my friend Hannah took me to a vegan restaurant called Peacefood Cafe. I proceeded to have the most delicious meal: a brown rice bowl topped with sauteed veggies and drizzled with ginger scallion oil. I haven’t been able to stop thinking about that meal, so I decided it was […]
