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Confessions of a Christmas-Easter Catholic: How I found my tribe (and how it ultimately led to me finding my new faith)

Confessions of a Christmas-Easter Catholic: How I found my tribe (and how it ultimately led to me finding my new faith)

I have been lucky enough to find my tribe in this life. You know. My tribe. My people. The people who love and accept me for who I am, who celebrate me, who make me want to be the best version of myself for always and always. They are friends. They are family. Some of […]

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Lentil “Meat” Balls – Vegan & Gluten Free

I may not eat meat anymore, but that doesn’t mean I don’t miss certain things about eating it! My mother is Italian, so spaghetti and meatballs was a big part of my diet growing up. This recipe for lentil “meat” balls solves my problem! They have the same flavor profile as my mom’s meatball recipe, […]

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On longevity & aging: 9 Things Blue Zones can Teach you About Living to 100

On longevity & aging: 9 Things Blue Zones can Teach you About Living to 100

How long do you want to live for? To 100? To 85? To 64? Based on your life and health right now, how long do you think you will live for? Did you know that according to the National Institute on Aging, the number one question with the highest predictability of life expectancy is the […]

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Puttanesca Sauce

Don’t you just love it when a few simple ingredients come together to give you an amazing burst of flavor? That’s how I feel about Puttanesca sauce. With only about 6 ingredients (plus a few spices), you can create a meal that is incredibly flavorful, and perhaps best of all, it only takes a few […]

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A Throwback to Conscious Coupling: How does your relationship stack up?

A Throwback to Conscious Coupling: How does your relationship stack up?

Ah, relationships. We tend to long for them when we don’t have them, but complain about them when we do. Ok, that’s not an entirely fair statement. But you have to admit, it holds a lot of truth. And the truth is, relationships are work. Even if you find your most perfect match, you still […]

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Conscious Coupling in the Kitchen, Episode 1: Pecan Butter

I’m kind of obsessed with pecan butter. It’s creamy and sweet, and yet there is no sugar in it. Something about those pecans just makes everything taste sweeter… And since my husband, Ted, likes pecan butter so much (and often polishes off a batch before I’ve had a chance to fully enjoy it), I’ve invited […]

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