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Peanut Butter Cups – Vegan & Gluten Free

I used to be absolutely obsessed with Reese’s Peanut Butter Cups. In fact, I dare say that I once ate 24 cups in one night. No, that is not a typo. I ate 24 of those suckers in the span of 4 hours. Needless to say, I was not well that night. These days, I’m […]

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The Fault in His Stars: A Story of Hope in the Midst of Darkness

The Fault in His Stars: A Story of Hope in the Midst of Darkness

I grappled back and forth trying to decide what to write about this week. I had a few time management and inbox organization posts ready to go. Riveting, I know. Try to control your excitement. As riveting as they were, none of them felt right after the week I had. The truth is, when I […]

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Pumpkin Pie Chia Seed Pudding

I’m on a vegan kick these days. Actually, more like a vegan cleanse, but also cutting out alcohol, sugar, gluten, and anything processed and taxing on my digestive system. But that doesn’t mean I don’t want a little dessert! So I concocted this pumpkin pie chia seed pudding that is free of dairy, gluten, soy, […]

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6 Ways to Turn Your Goals into Action

6 Ways to Turn Your Goals into Action

Last week, my husband and I were having a somewhat heated conversation about goals. If you’ve been reading this blog for some time, then you know me. I am somewhat of a goals freak. I admit that freely. I’m constantly setting goals, sometimes checking them off, and sometimes abandoning them when I realize they’re no […]

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Chocolate Banana Avocado Pudding

2 ripe avocados 1 large or 2 medium sized ripe bananas 5 tbsp unsweetened cocoa power 3 small dates 1 tsp vanilla extract 1 tsp ground cinnamon 1 tbsp maple syrup (or honey or agave) 3 tbsp almond or coconut milk A pinch of salt 1. Place all ingredients in a food processor or blender […]

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10 Secrets of the Most Effective Leaders in the World

10 Secrets of the Most Effective Leaders in the World

If you knew you only had one hour left to live, who would you call and what would you tell them? That was the question Dr. Robert Cooper left us with after his lecture last Wednesday night. Dr. Cooper, a neuroscientist and PhD, is the founder and CEO of an advisory firm called Cooper Strategic […]

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