Delectable You

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If you like to be right all the time, read this.

If you like to be right all the time, read this.

Being right all the time is pretty fun. I mean, maybe not all the time, but most of the time. I mean, who likes to be wrong? I’m happy to report (with no smugness at all, haha), that when I am wrong, even though it feels horrible, I’m pretty good at taking responsibility for it. […]

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Writer’s Block and a Confession I’m Absolutely Terrified to Share With You

Writer’s Block and a Confession I’m Absolutely Terrified to Share With You

I have a confession to make. Since my last post (you know, the one where I admitted that I was breaking down?), I’ve been unearthing a lot of shit (sorry, there is no better word to describe it). I’m talking unprocessed experiences I’ve been storing in my cells and nervous system, limiting beliefs I didn’t […]

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I’m Breaking Down: A Candid Account of my Deeply Personal Struggle

I’m Breaking Down: A Candid Account of my Deeply Personal Struggle

If you look really closely at my left eye, you’ll notice something, something that’s been happening a lot lately: It twitches. Some might say it’s because of a lack of magnesium, but I and my doctor agree: my magnesium levels are just fine. And we also both agree on something else: I’m burnt out. I’m […]

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Healthy Holiday Gift Giving: My Top 10 Most Favorite Vegan Cookbooks

Healthy Holiday Gift Giving: My Top 10 Most Favorite Vegan Cookbooks

Looking for the perfect gift for your healthy friend or hostess? Why not give them a cookbook they’ll love!? Here are my top 10 favorite vegan cookbooks:              1. Thug Kitchen: Eat like You Give a F*ck  Yup – the prose and recipe directions in this book are as colorful as the title. LOVE LOVE LOVE […]

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Off the Grid: Need an excuse to take a vacation? This is it.

Off the Grid: Need an excuse to take a vacation? This is it.

Earlier this year, my friend was himming and hawing about whether or not she should go on a yoga retreat to Tahiti at the end of June. This girl works her ass off. We’re talking 14 hour days, and often, weekends too. “Go!” I urged her. “Ya, but it’s $1800 just for the flight!” she […]

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This habit will guarantee you achieve anything you want. Are you already doing it?

This habit will guarantee you achieve anything you want. Are you already doing it?

I have talked a lot about goals over the course of the almost eight years that I’ve been writing this blog. In the earlier days, I was all about goal setting. In fact, you might have described me as a goal setter on proverbial steroids (and I wouldn’t argue with you). A little too keen, […]

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My new book, The Accidental Paleo is out now. Order here!