Delectable You

Ginger Tulsi Tea

If you’re looking for something refreshing to drink, but you’re tired of water, try this recipe for Ginger Tulsi tea! The ginger is great for digestion, and the Tulsi is great to help regulate blood sugar, hormone levels, and even cortisol levels! Here is what you will need: 12 cups of filtered water 1 handful […]

Read more

Dairy-Free “Egg”nog

The holidays are a time for decadent foods, beautiful lights, and time spent with the ones you love. When it comes to those decadent foods, if you have any kind of food intolerance, just a bite or a sip of something could be the end of you for the night. No fun! One such holiday […]

Read more

Vanilla Almond Milk Chai Latte

I’m a big fan of chai lattes. But I almost never get them. Why? Because I like them with almond milk, and not many places carry that milk variety just yet. But also – I can’t stand all of the syrup! 5 pumps of chai latte syrup does not a happy tummy make! Even one […]

Read more

Turmeric Ginger Tea

The next time you’re feeling a little tickle in your throat, and a tightness in your chest that you know surely signifies that a monster cold or flu is coming on, try this recipe: It’s for turmeric ginger tea, and I swear, the last time I felt the beginnings of an illness coming on, I […]

Read more

Chocolate Almond Shake – Vegan Friendly!

Four years ago, on a hot California day, I went into a shop called Juicy Ladies and ordered myself what turned out to be one of my favorite shakes in the world. It was a chocolate almond shake that tasted like it had a whole lot of creamy dairy, chocolate, and peanut butter in it. […]

Read more

Almond Milk

I’m all about the store bought almond milk, but sometimes it’s nice to make it from scratch! If you have the time, do it! There are no chemicals that you cannot pronounce in it, and no preservatives. There’s only love….and almonds….and water….and vanilla….and more love! Here is what you will need: 1 cup raw almonds […]

Read more

My new book, The Accidental Paleo is out now. Order here!