Delectable You

Chocolate Chip Almond Meal Cookies – Vegan & Gluten & Refined Sugar Free

Do you make your own almond milk? If so, do you ever wonder what to do with that leftover almond meal? Don’t throw it away! You can stick it in the freezer to use later for pancakes, savory dishes, and even cookies! Like this recipe for almond meal chocolate chip cookies! They pack a serious […]

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Vegan Gluten Free Chocolate Chip Banana Pecan Muffins

I’m a sucker for anything banana. Sometimes I’ll even just stand in the kitchen, break off pieces of banana, dip them in almond butter, and eat them for breakfast…or lunch…or dinner….whatever works! So it would follow that I’m also a huge fan of banana bread, cakes, and muffins. When I went gluten and dairy free, […]

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Vegan Gluten Free Pie Crust

Whether you’re Canadian and Thanksgiving is behind you, or American and Thanksgiving is ahead of you, everyone always needs a good pie recipe! They can line holiday tables, and liven up a summer party – you know they can! As someone who eats mostly plant-based and gluten free, I still have a sweet tooth! And […]

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Gingerbread Cookies – Vegan & Gluten Free

The holidays are just around the corner, so it’s never too late to start building up your holiday recipe repertoire! This recipe for vegan, gluten free gingerbread cookies is a hit every time! They are soft, chewy and just as delicious as their dairy and gluten filled counterparts! Here is what you will need: 1 […]

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Chocolate Coconut Milk Ice Cream

I LOVE my ice cream. HUGE fan! I especially love chocolate ice cream. But the dairy doesn’t really love me, which, as you can imagine, can be a problem! Thankfully, coconut milk makes for an excellent replacement for dairy, and I’ve put together a recipe for coconut chocolate ice cream that is rich, smooth, and […]

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Pumpkin Pie Chia Seed Pudding

I’m on a vegan kick these days. Actually, more like a vegan cleanse, but also cutting out alcohol, sugar, gluten, and anything processed and taxing on my digestive system. But that doesn’t mean I don’t want a little dessert! So I concocted this pumpkin pie chia seed pudding that is free of dairy, gluten, soy, […]

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Vegan Gluten Free Oatmeal Chocolate Chip Cocoa Nib Walnut Cookies

When I was in culinary school, I ate a lot of refined flours and sugars. Croissants. Cakes. Cookies. Bread. Tarts. Pastries galore. By the time I was through with my first semester, I had gained 10 pounds and I didn’t feel so great. I decided from that moment on that I was going to try […]

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Cost Effective, Love Filled Gift Giving: Apple Jam!

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Apple Crisp – Can be Gluten Free!

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GF Brownies, Pressed Juicery and the Makings of a Bakesale.

GF Brownies, Pressed Juicery and the Makings of a Bakesale.

Last Saturday morning started like most other Saturdays do: Ted springs out of bed at 6:30am, bright eyed and bushy tailed. I curse him through clenched teeth and closed eyes. 6:30am? Really? Where does the energy come from? My bitterness is exactly what you think it is: jealousy. Would that I could have so much […]

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My new book, The Accidental Paleo is out now. Order here!