Delectable You

Lentil “Meat” Balls – Vegan & Gluten Free

I may not eat meat anymore, but that doesn’t mean I don’t miss certain things about eating it! My mother is Italian, so spaghetti and meatballs was a big part of my diet growing up. This recipe for lentil “meat” balls solves my problem! They have the same flavor profile as my mom’s meatball recipe, […]

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Puttanesca Sauce

Don’t you just love it when a few simple ingredients come together to give you an amazing burst of flavor? That’s how I feel about Puttanesca sauce. With only about 6 ingredients (plus a few spices), you can create a meal that is incredibly flavorful, and perhaps best of all, it only takes a few […]

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Quinoa Stuffed Acorn Squash

With holidays upon us, and the delicious foods that come along with it, it’s always great to have a few healthy options to turn to! I love this recipe for quinoa stuffed acorn squash. It is not only delicious, but is also so hearty that you can serve it as a meal! Here is what […]

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Tortilla-less Sweet Potato Butternut Squash Enchiladas – Vegan/Gluten Free

I know, I know – this is quite the mouth full! And you know what? It really is!! I adapted the recipe from this AMAZING cookbook my brother in law and his girlfriend got for me. It’s called Thug Kitchen, and it’s a brilliant, cheeky take on vegan food. You MUST own this book! Naturally, […]

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Quinoa Pizza Crust – Gluten Free

I love pizza. In fact, every time we go to New York City, I declare to my husband that I will “eat my way through the city” by hitting all the best known pizza spots. I typically end up with a stomach ache when all is said and done, because gluten and dairy are a […]

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Sesame Honey Glazed Tempeh

I don’t eat meat anymore, but sometimes I want to sink my teeth into something that has a similar texture. A Portobello mushroom does the trick, and so does fish on the rare occasion that I decide to eat it. But tempeh works nicely too! And it’s even better when it’s marinated in some yummy […]

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Kitchari

If you’re having digestive issues – or any trouble with your gut health, Kitchari might be your ticket to solace. This is an Indian dish that is often used it Ayurvedic medicine. The combination of beans and rice forms a complete protein, which is not only good for you, but easy on your tummy and […]

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Vegan Cream of Mushroom Soup

I got this recipe from an amazing food blogger named Joy the Baker. It never fails to delight my taste buds and impress those who may not be convinced that vegan can taste good! Here is what you will need: For the Soup: 6 tablespoons olive oil 3 medium yellow onion, chopped 9 garlic cloves, […]

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Shakshuka

I’ve heard of Shakshuka for a while now, but I never had a chance to try it until last month. And boy – was it ever delicious! A savory traditional North African dish that can be eaten for breakfast, lunch, or even dinner, it’s a spicy tomato sauce with eggs baked right into it, and […]

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Quinoa Veggie Sushi

I’ve always been intimidated by home made sushi. I didn’t have a rice maker, I didn’t have the bamboo rolling mat. So many excuses, none of them particularly viable. One day, I got over myself, and decided to experiment. I had nori sheets, quinoa, sweet potatoes, mangoes, and avocados. I was able to create a […]

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My new book, The Accidental Paleo is out now. Order here!