Gluten Free Vegan Granola and a Day Away Yoga Retreat
Sometimes you just need a minute, you know? Life seems to be going at an alarmingly fast pace. Your mind seems to be on two speeds: super fast and super uber fast. So much to do, too much to fit into 24 hours. So much life to live after all the chores are done. And, […]
Private Yoga Retreat: Figueroa Mountain Farmhouse
Last Sunday, I spent 14 hours in my kitchen, prepping all sorts of tasty treats for a yoga retreat. My feet were killing me. My knees were swollen. My apron was filthy. But my nostrils? My nostrils were filled with the sweet smells of food: cinnamon. curry. garlic. tomatoes… What these ingredients and smells produced […]
Mammoth Yoga Retreat
Picture this: A mountain view. Sunny blue skies. White snow. A beautiful kitchen. 8 beautiful woman celebrating a friend’s 50th birthday. 2 yoga classes a day. Skiing moguls in amazing mountain conditions at Mammoth Mountain. A stack of blueberry pancakes with all the fixings. Lauren in a chef coat in her dream kitchen. What? Lauren […]
The French Alps, 12 600ft up the top of Auguille Du Midi, The Eiffel Tour, The Moulin Rouge, La Duree, Me and lots of pastries…
I’m back from Chamonix and Paris, and despite working out and skiing everyday, I’m quite certain I am a few pounds heavier than I was when I left (last night instead of saying, “Hi love!” my boyfriend said, “Hey love handle!” Should I take this personally? hm…). All I can say is: Oops! I suppose […]
