Delectable You

Lentil “Meat” Balls – Vegan & Gluten Free

I may not eat meat anymore, but that doesn’t mean I don’t miss certain things about eating it! My mother is Italian, so spaghetti and meatballs was a big part of my diet growing up. This recipe for lentil “meat” balls solves my problem! They have the same flavor profile as my mom’s meatball recipe, […]

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Puttanesca Sauce

Don’t you just love it when a few simple ingredients come together to give you an amazing burst of flavor? That’s how I feel about Puttanesca sauce. With only about 6 ingredients (plus a few spices), you can create a meal that is incredibly flavorful, and perhaps best of all, it only takes a few […]

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Conscious Coupling in the Kitchen, Episode 1: Pecan Butter

I’m kind of obsessed with pecan butter. It’s creamy and sweet, and yet there is no sugar in it. Something about those pecans just makes everything taste sweeter… And since my husband, Ted, likes pecan butter so much (and often polishes off a batch before I’ve had a chance to fully enjoy it), I’ve invited […]

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Collard Green Wraps

I don’t always eat raw, but when I do, I really strive for it to be as tasty as possible. In order to do this, I like to combine sauces like pesto and cashew sour cream, and different flavored and colored vegetables like fresh herbs, red cabbage, and the like. In this recipe for collard […]

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Cashew Cheese

I’m a huge cheese lover. When I was growing up, we’d have a cheese plate a least once a week, and my typical day didn’t go by without a slice of some kind of cheddar, mozzarella, or even brie. But in my early twenties, I started to notice some issues with cheese. I’m not lactose […]

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Tempeh Veggie Scramble

I used to love scrambled eggs, but I haven’t been into eggs for a while now. But that doesn’t mean I should suffer! And if you have a sensitivity to eggs, nor should you! Try out this recipe for tempeh veggie scramble. It’s sure to satisfy your craving for morning eggs! Here is what you […]

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Quinoa Stuffed Acorn Squash

With holidays upon us, and the delicious foods that come along with it, it’s always great to have a few healthy options to turn to! I love this recipe for quinoa stuffed acorn squash. It is not only delicious, but is also so hearty that you can serve it as a meal! Here is what […]

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Dairy-Free “Egg”nog

The holidays are a time for decadent foods, beautiful lights, and time spent with the ones you love. When it comes to those decadent foods, if you have any kind of food intolerance, just a bite or a sip of something could be the end of you for the night. No fun! One such holiday […]

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Chickpea Almond Tuna – Vegan & Gluten Free

I love me some tuna salad! If not in a sandwich, I love putting a scoop of tuna alongside my salad – so good! But these days, I’m not eating as much fish. And tuna is especially problematic because of the high levels of mercury in it. Sad but true. But who says you have […]

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White Bean Hummus

The other night I had people coming over for dinner and I had nothing to serve, and no time. Thankfully, I had a can of white beans in the pantry, because in barely any time, I had whipped up a batch of white bean hummus to distract everyone while I figured out what to make […]

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My new book, The Accidental Paleo is out now. Order here!