Join 5 Point Yoga and Delectable You for
The Ultimate Spring Cleanse:
A fast, easy detox for your whole life, not just your body!
Are you looking to INCREASE YOUR ENERGY? BOOST METABOLISM? LOSE WEIGHT?
Are you constantly FEELING BLOATED? Do you need to RECHARGE & REBOOT?
Whatever your challenge or desire, JOIN me, Wellness Coach & Healthy Chef, LAUREN LOBLEY, & 5 POINT YOGA in their first ever 14 DAY SPRING CLEANSE!
Clean out your body and your mind with this plant-based, yoga centric, NO-CALORIE COUNTING approach to healthy living and vitality, just in time for summer!
In our 14 days together, you will get:
- A copy of my latest e-book, A 14 Day Nutrition Reset, which outlines a detailed spiritual and nutritional plan to detox your body and mind in order to cleanse your system.
- 2 WEEKS OF UNLIMITED YOGA AT 5 POINT YOGA!
- An initial 3 hour plant based COOKING LESSON and intention setting workshop to kick off the cleanse and help to kick start your inner plant based chef.
- Unlimited e-mail and phone SUPPORT throughout the cleanse should you have any questions or concerns as you go.
- A CLOSING POTLUCK DINNER featuring your favorite cleanse recipes from your 14 day experience to share with the group!
After this cleanse, you may experience:
- Weight loss (for some) or at least a sense of lightness
- Increased sense of energy and vitality
- Increased sense of direction, passion and purpose
- Decreased bloating and other gut troubles
- Decreased (or in some cases, eliminated) symptoms of chronic diseases
LIMITED TO ONLY 15 PEOPLE, this 14 day cleanse could be just what you need to START YOUR SUMMER OFF RIGHT! The fun starts Tuesday May 19.
Cost: $250
Start date: Tuesday May 19, 2015
End date: Tuesday June 2, 2015
Sign up today in the studio (310-455-6681), or by e-mailing Lauren at lauren@delectableyou.com to reserve your spot!
How will it work?
Tuesday May 19: I will host a 3 hour workshop where she will teach you some basic kitchen skills and recipes. Yes – we will get to eat what is prepared together! While we dine, we will spend an hour talking about our intentions, and Lauren will discuss some basic goal setting tips to help you get clear on your passion and purpose (or make sure that you are headed in the right direction).
Tuesday May 26: Another 2 hour workshop/check in where we will discuss how everyone is doing, and go over any questions/concerns (and eat more food).
Tuesday June 2: Closing potluck! This is where you get to show us your new cooking skills, and not only share your food, but share what you got out of the cleanse!
