Hello everyone!

I don’t know about you, but sometimes I find it hard to get great, healthy, organic, plant based prepared food here in Malibu. I know, I know, I’m a chef, as are many of you (even if you don’t think you are). But sometimes I don’t feel like cooking for myself, and find myself wishing there was a healthy option for me beyond the usual suspects.

Well, thankfully I’ve come up with something that won’t help me, but will certainly help you!

I am going to post a menu every Wednesday for pick up the following Wednesday with savory and sweet plant based meals for you and your family.

Everything will be organic wherever possible (and indicated otherwise), plant based, and gluten free.

I’ll post pricing and size, along with suggested servings so you can get a sense of how much you’ll need to feed your family.

Some items will always be available to order (like burgers and granola), but most items will only be available on a weekly basis (unless you bulk special order, which we can discuss).

All I ask is that you let me know your order by the Friday so that I can spend the weekend getting fresh ingredients at the farmers market, and the early part of the work preparing your food.

Food will be available for pick up at my house on Heathercliff, or else for a $5-$10 delivery fee if you are in Malibu, and $20 if you are in Westlake/TO/Calabasas.

So, without further ado, here is the menu for next week, pick up on Wednesday September 19:

The Burgers (always available)

Black Bean Burgers – pack of 6………………………………………………………………………$22

White Bean Burgers – pack of 6 ……………………………………………………………………..$22

Sweet Potato Chickpea Burgers – pack of 6………………………………………………………..$22

Soups & Stews

Vegetable Lentil (tomato base)…………………….………………………………..$7 for 16oz, $14 for 32 oz

Chickpea Quinoa soup (tomato base)…………………….……………………..$7 for 16 oz, $14 for 32 oz

Salads

Kale salad with spicy almond butter dressing…………………………….$6 for 16oz, $10 for 32 oz

Gluten free pesto pasta salad with spinach, pine nuts, sundried tomatoes…………$6 for 16oz, $12 for 32 oz

 

Main Meals

Wild rice, date stuffed peppers (serves 6)……………………….……………………………………………..$20

Vegan Bolognese sauce with spaghetti squash pasta (serves 6)……………………….……………..$20

Dessert

Chocolate chia seed pudding (serves 4-6)……………………..………………………………………………$15

Vegan gluten free cinnamon sugar donuts (pack of 6)……………………….………………………………$8

Pumpkin muffins with pecan streusel (sweetened with coconut sugar) – pack of 6………..…..$12

Breakfast/Snacks (always available)

Gluten Free granola (sweetened with honey) – 1 lb………………………………………………..$20

Paleo granola (grain free, sweetened with maple syrup) 1 lb…………………………………….$20

Wild Blueberry Granola bars (10 bars)…………………….…………………………………………………….$20

NOTES:

All items can be frozen for up to 6 months.

Once refrigerated, items should be consumed within 3-4 days of purchase.

*Please let me know about any food allergies or preferences.*

For special orders, cakes, desserts, and bulk orders, please email me at lauren@delectableyou.com

Orders must be placed by 6pm Friday to lauren@delectableyou.com

Cash, check, credit card, venmo or paypal are all acceptable forms of payment.

Thank you!

Lauren
xxx