Weekly Food Menu for Pick Up/Delivery October 17, 2018

Weekly Food Menu for Pick Up/Delivery October 17, 2018

I hope you’re hungry, because I’ve dreamed up another delicious menu for you and your families to enjoy.

Also just a reminder that if you’d prefer to receive your soup in a glass jar instead of a plastic container at a cost of $1 per jar, please let me know.

Onward, to the menu:

 

The Burgers (always available)

Black Bean Burgers – pack of 6………………………………………………………………………$22

White Bean Burgers – pack of 6 ……………………………………………………………………..$22

Sweet Potato Chickpea Burgers – pack of 6………………………………………………………..$22

 

Soups & Stews

Carrot Apple Soup………………………………………………………………………………$7/16oz or $14/32oz

Potato leek soup……………………………………………………………………………….$7/16 oz or $14/32 oz

 

Salads/Sides

Dijon Sauteed Shiitakes & Leeks ………………………………………….$7 for 16oz, $14 for 32 oz

Greek salad with vegan feta……….……………………………………….$8 for 16oz, $16 for 32 oz

Pear and candied walnut salad with raspberry vinaigrette………………$8 for 16oz, $16 for 32 oz

 

Main Meals

Truffled Cauliflower quinoa mac and cheese (serves 2-4)…………………………………………….$27.50

Walnut shiitake meat tacos with all the fixings…………………………………………………………….$27.50

(cashew sour cream, guacamole, etc.)

 

Dessert 

Banana Chocolate chip banana coconut muffins (pack of 6)………………………………………..$12.50

Double chocolate dipped donut (regular size)………………………………………….Single………………$4

Pack of 4……..$15

 

Breakfast/Snacks/Other desserts (always available)

Gluten Free granola (sweetened with honey) – 1 lb………………………………………………..$20

Paleo granola (grain free, sweetened with maple syrup) 1 lb…………………………………….$20

Wild Blueberry Granola bars (10 bars)…………………………………………………………………………..$20

Chocolate chia seed pudding (serves 4-6)……………………………………………………………………..$15

 

All items can be frozen for up to 6 months.

Once refrigerated, items should be consumed within 3-4 days of purchase.

 

*Please let me know about any food allergies or preferences.*

 

For special orders, cakes, desserts, and bulk orders, please email me at lauren@delectableyou.com

Orders must be placed by 6pm Friday to lauren@delectableyou.com

Cash, check, credit card, venmo or paypal are all acceptable forms of payment.

Thank you!

Lauren
Xxx

 

Ingredients:

White Bean Burgers: Cannellini beans, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, extra virgin olive oil (EVOO).

Black Bean Burgers: Black beans, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, EVOO.

Sweet Potato Chickpea Burgers: Chickpeas, sweet potatoes, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, EVOO.

Carrot Apple Soup: Carrots, celery, leeks, yellow onion, apple, sea salt, pepper, Italian seasoning, garlic, water.

Potato Leek Soup: Russet potatoes, leeks, vegetable stock, coconut milk, yellow onions, garlic, EVOO, rosemary, thyme, coriander, bay leaves, chives, sea salt, pepper.

Dijon Sauteed Shiitakes & Leeks: Shiitake mushrooms, leeks, red onion, dijon mustard, EVOO, sea salt, pepper.

Greek Salad with Vegan Feta: Tomato, romaine lettuce, cucumber, red onion, kalamata olives. Dressing: red wine vinegar, lemon juice, parsley, thyme, oregano, dijon mustard, garlic, sea salt, pepper, EVOO. Cheese: Macadamia nuts, EVOO, coconut milk, lemon juice, apple cider vinegar, miso paste, garlic, sea salt.

Pear and Candied Walnut Salad with Raspberry Vinaigrette: Candied walnuts (walnuts, maple syrup, salt), spinach, arugula, pears. Dressing: EVOO, apple cider vinegar, lemon juice, maple syrup, sea salt, pepper, raspberries.

Truffled Cauliflower Quinoa Mac & Cheese: Cauliflower, quinoa, cashews/macadamia nuts, coconut milk, EVOO, truffle oil, yellow onion, garlic, sea salt, pepper, parsley, tapioca starch, potato.

Walnut Shiitake Meat Tacos: “Meat:” Walnuts, shiitakes, EVOO, cumin, chili powder, coconut aminos. Cashew Sour cream: Cashews, lemon juice, water. Guacamole: Avocados, lime, lemon, cilantro, garlic, sea salt and pepper. Other toppings: chopped tomatoes, chopped red onions.

Banana Chocolate Chip Coconut Muffins: Gluten free flour, sweet sorghum flour, almond meal, flaxseed meal, baking soda, xanthan gum or guar gum, sea salt, coconut sugar, maple syrup, banana, coconut milk, unsweetened coconut flakes, chia seeds, coconut oil, vanilla, vegan chocolate chips.

Double Chocolate Dipped Donuts: Coconut oil, vegan sugar, coconut sugar, white rice flour, garbanzo bean flour, cocoa powder, potato starch, arrowroot, baking powder, baking soda, sea salt, xanthan gum, unsweetened applesauce, vanilla extract, water. Topping: 85% dark chocolate.

Chocolate Chia Seed Pudding: Chia seeds, dates, cacao powder, coconut milk, almond milk, vanilla, maple syrup.

Gluten Free Granola: Gluten Free oats, unsweetened shredded coconut, almonds, sunflower seeds, raisins, dried cranberries, honey, coconut oil, cinnamon, nutmeg, cloves, sea salt.

Paleo Granola: Unsweetened shredded coconut, almonds, sunflower seeds, pepitas, pecans, dried cherries, raisins, maple syrup, coconut oil, cinnamon, nutmeg, cloves, sea salt.

Wild Blueberry Granola bars: Brown rice crisps, gluten free oats, sesame seeds, almonds, pecans, almond butter, honey, wild blueberries.