Hello!
See below for this week’s Halloween menu!!
Please remember to come with your own bag upon pick up so that we can minimize waste. And bring your containers back too if you’d like me to reuse them. You can also request that your soups come in a glass jar for an extra $1 per jar.
Also, if I don’t already have your Venmo ID, please remember to respond with it when you place your order. I’ll send a venmo request for the amount owed once your order is placed so as to handle payment easily and effectively. If you prefer to pay in cash or check upon pick up, just let me know, as that is ok too.
Onward, to the menu:
*Note: You’re receiving this email because you either expressed interest in a meal delivery/pick up service, or else I thought you might be interested. Please let me know if you’d like to be removed from this list.
The Burgers (always available)
Black Bean Burgers – pack of 6………………………………………………………………………$22
White Bean Burgers – pack of 6 ……………………………………………………………………..$22
Sweet Potato Chickpea Burgers – pack of 6………………………………………………………..$22
Soups & Stews
Cream of broccoli soup………………………………………………………………………..$8/16oz or $16/32oz
Tomato bisque………………………………………………………………………………..$7/16 oz or $14/32 oz
Add gluten free garlic croutons……………………..$5
Salads/Sides
Chia flax hemp seed crackers (one batch)……………………………………………………………………..$15
Spinach artichoke dip…………………………………………………….$8/16oz or $16/32 oz
Sweet potato hummus…………………………………………………$7.50/16oz or $15/32oz
Roasted cauliflower salad with tahini-cilantro vinaigrette………………….$7.50/16oz or $15/32oz
Roasted potato salad…………………………………………………………..$7.50/16oz or $15/32oz
Main Meals
Eggplant parmesan (w/ pecan parm) (serves 2-4)……………………………….……………..$27.50
Wild rice, quinoa, date stuffed acorn squash (serves 2)……………………………………………….$22.50
Guilt-Free Dessert (aka no refined sugar, no added sugar)
Chewy ginger molasses cookies (pack of 12)…………………………………………………………………$21
Halloweeny pumpkin spice cookies (pack of 12)……………………………………………………………..$21
Vegan Caramel Apples rolled in you choice of nut!…………………………………single apple plain: $7
Single apple sea salt caramel with pecans and chocolate drizzle: $10
Make mine sliced (sliced apple with caramel sauce to dip instead of a whole apple): $7
Breakfast/Snacks/Other desserts (always available)
Gluten Free granola (sweetened with honey) – 1 lb………………………………………………..$20
Paleo granola (grain free, sweetened with maple syrup) 1 lb…………………………………….$20
Wild Blueberry Granola bars (10 bars)…………………………………………………………………………..$20
Chocolate chia seed pudding (serves 4-6)……………………………………………………………………..$15
Vegan gluten free cinnamon sugar donuts (pack of 6)……………………………………………………….$8
All items can be frozen for up to 6 months.
Once refrigerated, items should be consumed within 3-4 days of purchase.
*Please let me know about any food allergies or preferences.*
For special orders, cakes, desserts, and bulk orders, please email me at lauren@delectableyou.com
Orders must be placed by 6pm Friday to lauren@delectableyou.com
Cash, check, credit card, venmo or paypal are all acceptable forms of payment.
Thank you!
Lauren
Xxx
Ingredients:
White Bean Burgers: Cannellini beans, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, extra virgin olive oil (EVOO).
Black Bean Burgers: Black beans, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, EVOO.
Sweet Potato Chickpea Burgers: Chickpeas, sweet potatoes, red pepper, carrots, onions, garlic, walnuts, sea salt, pepper, cumin, chili powder, EVOO.
Vegan Cream of Broccoli Soup: EVOO, yellow onions, garlic, broccoli, cashews, coconut aminos, vegan worcestershire sauce, sea salt, pepper.
Tomato Bisque: EVOO, yellow onions, garlic, tomatoes, cauliflower, red peppers, oregano, basil, sea salt, nutritional yeast, water.
Chia flax hemp seed crackers: Flax Seeds (ground and whole), sesame seeds, chia seeds, hemp seeds, water, coconut aminos, garlic powder, sea salt.
Spinach artichoke dip: EVOO, red onion, garlic, artichokes, spinach, sea salt, pepper, cashew ricotta cheese (cashews, lemon juice, sea salt, water), apple cider vinegar.
Sweet potato hummus: Chickpeas, sweet potatoes, tahini, lemon juice, sea salt, pepper, maple syrup.
Roasted cauliflower salad with tahini-cilantro vinaigrette: Cauliflower, EVOO, sea salt, pepper. Dressing: tahini, cilantro, EVOO, lime juice, apple cider vinegar, maple syrup, garlic, sea salt, pepper.
Roasted potato salad: Potatoes, EVOO, paprika, sea salt. Dressing: parsley, green onions, garlic, EVOO, red wine vinegar, water, lemon juice.
Eggplant parmesan with pecan parm: Marinara sauce (tomatoes, onion, garlic, tomato paste, veggie stock, apple, sea salt, pepper, oregano, EVOO), eggplant, coconut flour, pecan parmesan (pecans, garlic, sea salt).
Wild rice, quinoa, date stuffed acorn squash: Acorn squash, EVOO, wild rice, quinoa, dates, sundried tomatoes, spinach, toasted pine nuts, sea salt, pepper.
Chewy ginger molasses cookies: coconut oil, unsweetened applesauce, sea salt, molasses, vanilla, vegan sugar, coconut sugar, gluten free all purpose flour, flax meal, cinnamon, ginger, allspice, baking soda, guar gum.
Halloweeny Pumpkin Spice cookies: Pumpkin puree, gluten free or oat flour, baking soda, baking powder, guar gum, cinnamon, nutmeg, cloves, allspice, sea salt, coconut oil, maple syrup, coconut sugar, vanilla.
Vegan caramel apple: Apples, vegan caramel sauce (coconut milk, coconut sugar, coconut oil, vanilla, sea salt), pecans, dark chocolate (optional).
Chocolate Chia Seed Pudding: Chia seeds, dates, cacao powder, coconut milk, almond milk, vanilla, maple syrup.
Gluten Free Granola: Gluten Free oats, unsweetened shredded coconut, almonds, sunflower seeds, raisins, dried cranberries, honey, coconut oil, cinnamon, nutmeg, cloves, sea salt.
Paleo Granola: Unsweetened shredded coconut, almonds, sunflower seeds, pepitas, pecans, dried cherries, raisins, maple syrup, coconut oil, cinnamon, nutmeg, cloves, sea salt.
Wild Blueberry Granola bars: Brown rice crisps, gluten free oats, sesame seeds, almonds, pecans, almond butter, honey, wild blueberries.
