Delectable You

About

Welcome to Delectable You: Recipes for Life.

Here you will find the tools you need to help build your own, unique recipe for healthy living. The secret? An integrative approach to wellness. Because healthy living is all encompassing. What you eat matters just as much as how much you love your job, how happy you are in your relationships, how much you love yourself, how often you work out, how in touch you are with some greater than you, and oh, so much more!

I will help you get there by providing you with a framework that will help you:

And so much more. In the end, you will come away with your unique recipe for healthy living.

I am Lauren Lobley. 2 parts courage, 1 part passion, a touch of love.

What’s your recipe?

Let’s find out together.

Lauren
xxx

Follow me on Instagram, Facebook, Twitter, Pinterest, LinkedIn, Google+ and You Tube.

You can also join my vegan/gluten free baking course at Curious.com.

Finally, you can find me alongside Molly Sims and many other amazing women as the newest tastemaker at BeyondYoga.com.

Testimonials





Latest Recipes

I’ve been testing and creating recipes for the last 3 years, and have compiled them all here for your baking and cooking pleasure!

Go ahead and hover over the different categories until you see something you like, click on it, try it, and let me know how it turns out!

Cheers to many happy times in your kitchen!

Sincerely,

Lauren



Blog

Menu for Pick Up/Delivery November 7, 2018

Menu for Pick Up/Delivery November 7, 2018

Hello! I hope you had a happy Halloween! Check out this week’s menu below. And look out for the Thanksgiving menu, which will be sent out this weekend! Can’t believe we are only three weeks away! Please remember to come with your own bag upon pick up. Bring your containers back too if you’d like […]

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Weekly Food Menu for Pick Up/Delivery October 31, 2018

Weekly Food Menu for Pick Up/Delivery October 31, 2018

Hello! See below for this week’s Halloween menu!! Please remember to come with your own bag upon pick up so that we can minimize waste. And bring your containers back too if you’d like me to reuse them. You can also request that your soups come in a glass jar for an extra $1 per […]

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Weekly Food Menu For Pick Up October 24, 2018

Weekly Food Menu For Pick Up October 24, 2018

Hello! See below for this week’s menu. Reminder that everything is plant based, gluten free, and organic wherever possible (which is almost 100% of the time!). I keep forgetting to tell everyone, but in light of the latest climate change reports, I’d love to try to do what we can do minimize waste. So if […]

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Weekly Food Menu for Pick Up/Delivery October 17, 2018

Weekly Food Menu for Pick Up/Delivery October 17, 2018

I hope you’re hungry, because I’ve dreamed up another delicious menu for you and your families to enjoy. Also just a reminder that if you’d prefer to receive your soup in a glass jar instead of a plastic container at a cost of $1 per jar, please let me know. Onward, to the menu:   […]

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Weekly Food Menu for Pick Up/Delivery October 10, 2018

Weekly Food Menu for Pick Up/Delivery October 10, 2018

Hello! We are going on our fourth week and I could not be more thrilled to feed you! I’ve got some exciting items this week (though truly, every week is exciting for me!), including a collaborative dessert with one of my favorite healthy superfood companies, Gosha’s Organics. Their signature item, Odnova, is a superfood honey […]

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Weekly Food Menu for Pick up/Delivery October 3, 2018

Weekly Food Menu for Pick up/Delivery October 3, 2018

Hi friends! Word of this service is picking up and the verdict is in: People in Malibu want good, healthy, clean, organic, delicious plant based food! This makes my heart happy, and it also means that you’ll need to get your orders in ASAP to reserve your food! Here are this weeks offerings: The Burgers […]

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Cookbooks

 

 

 This cookbook isn’t just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore’s approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer their meals with or without meat.
The desserts are refined sugar free (and in most cases, naturally sweetened, like the almond butter banana cheesecake), the appetizers trick the palate with their clever use of cashews and coconut milk to feign a creamy texture (like the warm spinach and artichoke dip – to die for), and the main meals carefully build upon an array of vegetables and sauces to leave everyone full and satiated (like the butternut squash lasagna).

The Accidental Paleo is culinary fun for the whole family. A feast for the eyes and the taste buds, get ready to fall in love with plant-based eating like you never imagined you would.

 

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E BookAre you looking to lose weight in a sustainable way? One that doesn’t involve dieting, deprivation, foods you don’t like, and unrealistic expectations that don’t suit
your life, desires, and needs? Or maybe you’re just looking to get healthy and fit, to thwart the development of preventable diseases like some cancers and diabetes, or to delay the onset of age related diseases so you can live like you’re 30 or 40 well into your 70’s, 80’s, and even 90’s!

Introducing A 14 Day Nutrition Reset: Nutrition that fits your life. With forewords by P90X creator, Tony Horton, and functional medicine MD, Dr. Dawn DeSylvia, A 14 Day Nutrition Reset gives you over 25 plant based recipes along with a 14 day meal plan and corresponding shopping lists. Additionally, the book also focuses on the importance of not only food, but also on mindfulness and goal setting.

Because above all else, nutrition starts in your mind. And happily, in many cases, you can delay the onset of preventable diseases through lifestyle changes involving nutrition and mindfulness.

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My new book, The Accidental Paleo is out now. Order here!