E-book: A 14 Day Nutrition Reset

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Are you looking to lose weight? Adopt a healthier lifestyle? Learn how to cook healthy foods that actually taste good?

Whatever your goals, in this e-book, A 14 Day Nutrition Reset, I’ve designed a program to help you not only achieve your goals, but also, to help you to define exactly what it is you’re after. Because if you’re not sure where you’re going, how are you ever going to be able to get there?

A 14 Day Nutrition Reset is divided into 2 parts:

1. Nutrition for your mind

2. Nutrition for your body

Beginning with your mind, you will complete exercises that will set you up for success, creating a path for your goals to soon become your reality.

Moving onto nutrition, you will get over 25 plant-based, easy-to-follow recipes, along with shopping lists and meal plans to match.

By combining my background in life coaching, culinary school, and nutrition, this book offers a complete guide to setting your life on the road to healthy. Follow this plan, and you will see the results you’ve been hoping for.