Delectable You
GF Chia Seeds Meet Homemade Granola Bars

GF Chia Seeds Meet Homemade Granola Bars

I read about chia seeds in Vegetarian Times magazine last month. “Hm,” I thought to  myself, intrigued. But not yet intrigued enough to go out and get some. My friend Steve told me about a shake he made with kale and chia seeds last week with his new vitamix. Once I suppressed the jealousy (I […]

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GF Brownies, Pressed Juicery and the Makings of a Bakesale.

GF Brownies, Pressed Juicery and the Makings of a Bakesale.

Last Saturday morning started like most other Saturdays do: Ted springs out of bed at 6:30am, bright eyed and bushy tailed. I curse him through clenched teeth and closed eyes. 6:30am? Really? Where does the energy come from? My bitterness is exactly what you think it is: jealousy. Would that I could have so much […]

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Mom.

Mom.

Dear mom, I’m sorry about that time I bit Jillian’s foot. She was just so cute, I couldn’t help myself! The shriek she let out in utter disbelief let me know that what I had just done was wrong. Very wrong. You ran into the room picked her up, rocked her, and asked me what […]

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A new Perspective on Breakfast: Steel Cut Oatmeal

A new Perspective on Breakfast: Steel Cut Oatmeal

Breakfast has always been my favorite meal of the day. When my alarm would go off at 5:50am during my high school years, I would drag my groggy self out of be, get dressed, and head down to the breakfast table for a big bowl of cereal. Mmmm, mmmm, good! I loved any kind of […]

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My new book, The Accidental Paleo is out now. Order here!