Delectable You
A 5 Step Recipe for a Worry Free Day

A 5 Step Recipe for a Worry Free Day

‘Worry. Oh worry, worry, worry. Worry will just not seem to leave my mind alone.’ Where arguably this verse could have been taken directly from my brain, it’s actually a lyric from Ray LaMontagne’s Trouble. It is also happens to be the topic du jour. Worry. Ick. Yes, ick. So if I feel so strongly about […]

Read more
5 Steps to a Kick Ass Week

5 Steps to a Kick Ass Week

Hey there! A warm welcome and thank you to both my new and loyal readers. For those of you new to Delectable You, here is a quick run down of what you will find here: I am far from an expert on anything except for chocolate chip banana bread (and that recipe will die with […]

Read more
10 tips for an Amazing 2014

10 tips for an Amazing 2014

Well, hello there, 2014! And hello to you, my fine friend. I trust you had a great time ringing in the New Year, and that you are looking forward to everything 2014 has in store for you. I personally enjoyed some fabulous New Year festivities with friends at their beautiful new home. Was there wine […]

Read more
A Recipe for a Career Change.

A Recipe for a Career Change.

I’m going to level with you. Every time I sit down to write this blog post, I find a reason not to do it. A good reason? Heck no. But enough of an excuse to run the clock and not do it. The truth is I’ve just been too scared. To attempt to organize my […]

Read more
NYC and a Recipe for Love

NYC and a Recipe for Love

New York City. Busy. Wonderful. Breathtaking views. Beautiful buildings. Amazing markets. Magical everything. I’ve been there before, but I’ve never seen it quite like this before. I’ve never seen it through these eyes before. These eyes that have fallen madly in love, had their heart shattered into millions of pieces, gotten back up and done […]

Read more

My new book, The Accidental Paleo is out now. Order here!