Delectable You

Raw Vegan Tacos

When I started experimenting with a vegan diet, I was skeptical. My mother is Italian, and my father is Irish and English. So it stands that I grew up eating lots of sausage, meat balls, meat sauce, chicken Parmesan, steak and lots and lots of cheese. But none of that ever settled well in my […]

Read more

Cauliflower Pizza Crust

Gluten free is all the rage these days, and if you’re someone who loves pizza but cannot tolerate gluten, do I have a treat for you! It’s cauliflower pizza crust! 4 ingredients to amazing crust you can top with any of your favorite toppings! Here is what you will need: 1 head cauliflower 1 egg […]

Read more
My First Week…

My First Week…

I have this terrible habit of craving food when I get stressed out. You know that. Besides the irrational cravings, my cheeks get red as the blood rushes to my face, my armpits start to sweat (pardon me for being so blunt but sometimes the truth isn’t pretty), butterflies appear from thin air and wreak […]

Read more
My Bold Birthday Request: What Would You do With 20 seconds of Insane Courage?

My Bold Birthday Request: What Would You do With 20 seconds of Insane Courage?

It’s just about 10 o’clock at night. In 2 hours time, the clock with strike midnight and I will flee from the ball, run down the stairs, loose my shoe but have to keep running… Wait…that’s not right… In all seriousness, midnight does hold significance for me today. It marks the end of an era: […]

Read more
Mom.

Mom.

Dear mom, I’m sorry about that time I bit Jillian’s foot. She was just so cute, I couldn’t help myself! The shriek she let out in utter disbelief let me know that what I had just done was wrong. Very wrong. You ran into the room picked her up, rocked her, and asked me what […]

Read more

Kids yoga!

Let’s play a game.   First, you have to close your eyes. Get your imagination in gear.   All set?   Ok. I’m at the front of a play room, otherwise known as the kid’s room at the transitional living home I volunteer at each week. Toys surround me. I’m standing on a yoga mat, […]

Read more

How Easy is That?

Ladies and men – the moment has finally come: My Ina Garton cookbook collection is complete! It happened yesterday. There was an unassuming looking cardboard box sitting on the table. As I got closer, I saw it – my name printed in the “attention to” and Amazon printed in perfect little letters along the side […]

Read more

My new book, The Accidental Paleo is out now. Order here!