Delectable You

Advice column

Always in a rush? This technique will help to slow things down

Always in a rush? This technique will help to slow things down

Stop me if you’ve been in this situation before: You’re in the car. You’ve left your house later than you were supposed to. You have a meeting that starts in 25 minutes, but you’re actually 30 minutes away. That doesn’t include time to find a parking spot, and it certainly doesn’t include any traffic or […]

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Taking care of You: 5 Self Care Rituals for a More Relaxed, More Fun Life. Guaranteed.

Taking care of You: 5 Self Care Rituals for a More Relaxed, More Fun Life. Guaranteed.

When I say the words, “self care,” what comes to mind? If you’re anything like me, you sheepishly try to hide from the screen, hoping that I can’t somehow see through your computer and into your mind, which is giving you up with every flashing thought. “Self care?” you say to yourself. “Is that like […]

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