Delectable You

Advice

What Meryl Streep has to say about success (and how it can motivate you the next time you need a lift)

What Meryl Streep has to say about success (and how it can motivate you the next time you need a lift)

The other night, Ted and I were watching the CNN documentary We Will Rise. It’s about Michelle Obama’s mission to educate girls around the world. In their own words, “In this film, the First Lady, Meryl Streep, Freida Pinto and CNN’s Isha Sesay take a journey to Morocco and Liberia, where they meet young women […]

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Got Yourself Stuck in a Funk? These 5 Things Will Help get you out of it

Got Yourself Stuck in a Funk? These 5 Things Will Help get you out of it

“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain There is no denying it: I am a worrier. And like Mark Twain, I mostly worry about things that never happen. Oftentimes I make scenarios up in my head, and let them play out like the makings of […]

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Always in a rush? This technique will help to slow things down

Always in a rush? This technique will help to slow things down

Stop me if you’ve been in this situation before: You’re in the car. You’ve left your house later than you were supposed to. You have a meeting that starts in 25 minutes, but you’re actually 30 minutes away. That doesn’t include time to find a parking spot, and it certainly doesn’t include any traffic or […]

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My First Week…

My First Week…

I have this terrible habit of craving food when I get stressed out. You know that. Besides the irrational cravings, my cheeks get red as the blood rushes to my face, my armpits start to sweat (pardon me for being so blunt but sometimes the truth isn’t pretty), butterflies appear from thin air and wreak […]

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