Delectable You

Aging

On longevity & aging: 9 Things Blue Zones can Teach you About Living to 100

On longevity & aging: 9 Things Blue Zones can Teach you About Living to 100

How long do you want to live for? To 100? To 85? To 64? Based on your life and health right now, how long do you think you will live for? Did you know that according to the National Institute on Aging, the number one question with the highest predictability of life expectancy is the […]

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THE ACCIDENTAL PALEO IS NOW AVAILABLE ON AMAZON!

THE ACCIDENTAL PALEO IS NOW AVAILABLE ON AMAZON!

Looking to go paleo? Vegan? Vegetarian? Make it easy with my new cookbook, The Accidental Paleo. Available now!

Join our Cooking, Hiking & Yoga Retreat July 27-30, 2017

Join our Cooking, Hiking & Yoga Retreat July 27-30, 2017

Join our first annual Cooking, Hiking & Yoga Retreat in Malibu, CA from July 27-30, 2017! Learn to cook, hike the trails around our home, and practice yoga like you've never practiced it before! Click for details.

E-book: A 14 Day Nutrition Reset. Available now for $9.99!

E-book: A 14 Day Nutrition Reset. Available now for $9.99!

Take a class with me! Join my 10 week course, The Principles of Vegan & Gluten Free Cooking on curious.com!

Take a class with me! Join my 10 week course, The Principles of Vegan & Gluten Free Cooking on curious.com!

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My new book, The Accidental Paleo is out now. Order here!