Delectable You

How to massage kale

How to Massage Kale

I am a big fan of kale. It’s not only nutrient dense, but it also tastes good too – if you prepare it properly. Preparation is key, and today I’m bringing it back to the basics. This is how you prepare kale so that it’s palatable and wonderful. Here is what you need: 1 head […]

Read more

My new book, The Accidental Paleo is out now. Order here!