Delectable You

Mindfulness

Always in a rush? This technique will help to slow things down

Always in a rush? This technique will help to slow things down

Stop me if you’ve been in this situation before: You’re in the car. You’ve left your house later than you were supposed to. You have a meeting that starts in 25 minutes, but you’re actually 30 minutes away. That doesn’t include time to find a parking spot, and it certainly doesn’t include any traffic or […]

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