Delectable You

Vegan

Puttanesca Sauce

Don’t you just love it when a few simple ingredients come together to give you an amazing burst of flavor? That’s how I feel about Puttanesca sauce. With only about 6 ingredients (plus a few spices), you can create a meal that is incredibly flavorful, and perhaps best of all, it only takes a few […]

Read more

Cashew Cheese

I’m a huge cheese lover. When I was growing up, we’d have a cheese plate a least once a week, and my typical day didn’t go by without a slice of some kind of cheddar, mozzarella, or even brie. But in my early twenties, I started to notice some issues with cheese. I’m not lactose […]

Read more

Vegan Gluten Free Chocolate Chip Banana Pecan Muffins

I’m a sucker for anything banana. Sometimes I’ll even just stand in the kitchen, break off pieces of banana, dip them in almond butter, and eat them for breakfast…or lunch…or dinner….whatever works! So it would follow that I’m also a huge fan of banana bread, cakes, and muffins. When I went gluten and dairy free, […]

Read more

My new book, The Accidental Paleo is out now. Order here!