Delectable You

Chickpea Almond Tuna – Vegan & Gluten Free

I love me some tuna salad! If not in a sandwich, I love putting a scoop of tuna alongside my salad – so good! But these days, I’m not eating as much fish. And tuna is especially problematic because of the high levels of mercury in it. Sad but true. But who says you have […]

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Edamame Hummus

I don’t know about but, but around 3pm, I start to feel like I want a snack. It’s tempting to snack on something bad for me, so in order to arm myself against bad behavior, I always keep healthy snacks and veggies in the fridge. I like to always have a few flavors of hummus […]

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Fancy Guacamole

Everyone has their own guacamole recipe. Well, most everyone. And I am no exception! This week, I’m sharing my fancy guacamole with you! It’s got some fancy ingredients meant to take your regular guac to the next – albeit – fancier level! Here is what you will need: 3 ripe avocados The juice of 1 […]

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Pear Goat Cheese Crostini

My friend, Kevin, sent me a cookbook year ago by a chef out of London name Yotam Ottolenghi. I have been a fan every since! Now the proud owner of a few more of his cookbooks, I have some go-to recipes of his that never fail to wow my guests. One of them is a […]

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Quinoa Veggie Sushi

I’ve always been intimidated by home made sushi. I didn’t have a rice maker, I didn’t have the bamboo rolling mat. So many excuses, none of them particularly viable. One day, I got over myself, and decided to experiment. I had nori sheets, quinoa, sweet potatoes, mangoes, and avocados. I was able to create a […]

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No Bake Granola Bars – Vegan Friendly and Gluten Free

I went to a Christmas party last year, and my friends who hosted it baked a bag of goodies for each of the guests to go home with. It was delightful (and so are they)! Inside the bag, among many other amazing treats, were these home made oat bars that I thought were fantastic. So […]

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Avocado Sun-dried Tomato Toast – Vegan Friendly!

Sometimes I just don’t feel like cooking. I keep sprouted bread in the freezer, sundried tomatoes in my pantry, and avocados at the ready for times like these! Why? Because put them all together and you have a very delicious breakfast, or lunch, or dinner, or even a vegan friendly appetizer to put out for […]

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Ricotta Pizza with Fresh Basil

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GF Chia Seeds Meet Homemade Granola Bars

GF Chia Seeds Meet Homemade Granola Bars

I read about chia seeds in Vegetarian Times magazine last month. “Hm,” I thought to  myself, intrigued. But not yet intrigued enough to go out and get some. My friend Steve told me about a shake he made with kale and chia seeds last week with his new vitamix. Once I suppressed the jealousy (I […]

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My new book, The Accidental Paleo is out now. Order here!