Cashew Cheese
I’m a huge cheese lover. When I was growing up, we’d have a cheese plate a least once a week, and my typical day didn’t go by without a slice of some kind of cheddar, mozzarella, or even brie. But in my early twenties, I started to notice some issues with cheese. I’m not lactose […]
Post Valentine’s Day Blues: The Single Greatest Thing to do for Your Relationship
How did you spend Valentine’s Day? Were you crying over a tub of ice cream? Giving couples the finger? Or were you sharing some pasta with your loved one, Lady and the Tramp styles? However you spent it, with the (dreaded for some) holiday behind us, I thought it would be appropriate to touch on […]
Vegan Gluten Free Chocolate Chip Banana Pecan Muffins
I’m a sucker for anything banana. Sometimes I’ll even just stand in the kitchen, break off pieces of banana, dip them in almond butter, and eat them for breakfast…or lunch…or dinner….whatever works! So it would follow that I’m also a huge fan of banana bread, cakes, and muffins. When I went gluten and dairy free, […]
5 Ways to Obliterate Fear and Get What You Want
Have you ever really wanted to do something, but talked yourself out of it out of fear? Fear of the unknown, fear of change, fear of looking like a fool, fear of insert-your-reason-here? If you read through the Ebook preview at the end of my last post, then you know about limiting beliefs. These are […]
Tempeh Veggie Scramble
I used to love scrambled eggs, but I haven’t been into eggs for a while now. But that doesn’t mean I should suffer! And if you have a sensitivity to eggs, nor should you! Try out this recipe for tempeh veggie scramble. It’s sure to satisfy your craving for morning eggs! Here is what you […]
Remembering Your First Times
When was the last time you did something for the first time? When we’re younger, our lives are filled with firsts: first kisses, first loves, first time riding a bike, first time driving a car, first time on an airplane…first time tasting chocolate (you know I had to throw that one in there). Each time […]
