6 Ways to Turn Your Goals into Action
Last week, my husband and I were having a somewhat heated conversation about goals. If you’ve been reading this blog for some time, then you know me. I am somewhat of a goals freak. I admit that freely. I’m constantly setting goals, sometimes checking them off, and sometimes abandoning them when I realize they’re no […]
Chocolate Banana Avocado Pudding
2 ripe avocados 1 large or 2 medium sized ripe bananas 5 tbsp unsweetened cocoa power 3 small dates 1 tsp vanilla extract 1 tsp ground cinnamon 1 tbsp maple syrup (or honey or agave) 3 tbsp almond or coconut milk A pinch of salt 1. Place all ingredients in a food processor or blender […]
10 Secrets of the Most Effective Leaders in the World
If you knew you only had one hour left to live, who would you call and what would you tell them? That was the question Dr. Robert Cooper left us with after his lecture last Wednesday night. Dr. Cooper, a neuroscientist and PhD, is the founder and CEO of an advisory firm called Cooper Strategic […]
Shakshuka
I’ve heard of Shakshuka for a while now, but I never had a chance to try it until last month. And boy – was it ever delicious! A savory traditional North African dish that can be eaten for breakfast, lunch, or even dinner, it’s a spicy tomato sauce with eggs baked right into it, and […]
19 Ways to Push Yourself When You Want to Quit
Yesterday started like many other Tuesdays: The alarm went off at 6am. Jolted out of my peaceful slumber, I was annoyed. Tired from the late night rendez-vous with my latest library book (why didn’t I just put the book down at 10pm like I said I was going to?), the last thing I wanted to […]
Pear Goat Cheese Crostini
My friend, Kevin, sent me a cookbook year ago by a chef out of London name Yotam Ottolenghi. I have been a fan every since! Now the proud owner of a few more of his cookbooks, I have some go-to recipes of his that never fail to wow my guests. One of them is a […]
