Delectable You
Rising From the Ashes – Woolsey Fire 2018

Rising From the Ashes – Woolsey Fire 2018

It has been a long time since I’ve sat down at this computer to write. Like, a really long time. As a writer, I almost always feel a deep burden to capture the essence of my experience and my thoughts and feelings around it just so, all the while being careful not to choke the […]

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How my 2 year old, an old wooden beam, and a neighborhood walk reminded me that the journey is the reward

How my 2 year old, an old wooden beam, and a neighborhood walk reminded me that the journey is the reward

I don’t know about you, but I’ve a very good taskmaster. I get very focused on the goal, put up my blinders, and to heck with everything else until the task is done. This can be both a blessing and a curse. Going for a walk? There must be a goal: to get to the […]

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If Your Future Self Could Send You A Message, What Would It Tell You?

If Your Future Self Could Send You A Message, What Would It Tell You?

I was reading a great book the other day called Quiet by Susan Cain, and near the end of the book, a man named David Weiss, a drummer and music journalist, told a story that really resonated with me. He was a nerdy kid who didn’t fit in, but he now lives in New York […]

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Catch me on Good Day LA Friday March 23rd for Foodie Friday!

Catch me on Good Day LA Friday March 23rd for Foodie Friday!

Hello, my friends! I’ve been at this food thing for a long time. Ok, maybe not that long in human years, but in dog years, it’s been like…at least forty. Ten years ago, I went from being the girl who made cakes from a box (just add water, eggs, and oil – easy, peasy) and […]

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Adventures in parenting, lesson #157: Patience, Play-Doh, and Preschoolers (read this is you want to laugh today)

Adventures in parenting, lesson #157: Patience, Play-Doh, and Preschoolers (read this is you want to laugh today)

*Note: I wrote this a few months ago, but my daughter is still very much into Play-doh, and has since lost the pink one by flushing it down the toilet (my favorite color. Figures) . Yes. The whole tub. Thank goodness for my husband’s daring plumbing rescue. Read on to find out why the heck […]

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If you like to be right all the time, read this.

If you like to be right all the time, read this.

Being right all the time is pretty fun. I mean, maybe not all the time, but most of the time. I mean, who likes to be wrong? I’m happy to report (with no smugness at all, haha), that when I am wrong, even though it feels horrible, I’m pretty good at taking responsibility for it. […]

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Writer’s Block and a Confession I’m Absolutely Terrified to Share With You

Writer’s Block and a Confession I’m Absolutely Terrified to Share With You

I have a confession to make. Since my last post (you know, the one where I admitted that I was breaking down?), I’ve been unearthing a lot of shit (sorry, there is no better word to describe it). I’m talking unprocessed experiences I’ve been storing in my cells and nervous system, limiting beliefs I didn’t […]

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I’m Breaking Down: A Candid Account of my Deeply Personal Struggle

I’m Breaking Down: A Candid Account of my Deeply Personal Struggle

If you look really closely at my left eye, you’ll notice something, something that’s been happening a lot lately: It twitches. Some might say it’s because of a lack of magnesium, but I and my doctor agree: my magnesium levels are just fine. And we also both agree on something else: I’m burnt out. I’m […]

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Healthy Holiday Gift Giving: My Top 10 Most Favorite Vegan Cookbooks

Healthy Holiday Gift Giving: My Top 10 Most Favorite Vegan Cookbooks

Looking for the perfect gift for your healthy friend or hostess? Why not give them a cookbook they’ll love!? Here are my top 10 favorite vegan cookbooks:              1. Thug Kitchen: Eat like You Give a F*ck  Yup – the prose and recipe directions in this book are as colorful as the title. LOVE LOVE LOVE […]

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Off the Grid: Need an excuse to take a vacation? This is it.

Off the Grid: Need an excuse to take a vacation? This is it.

Earlier this year, my friend was himming and hawing about whether or not she should go on a yoga retreat to Tahiti at the end of June. This girl works her ass off. We’re talking 14 hour days, and often, weekends too. “Go!” I urged her. “Ya, but it’s $1800 just for the flight!” she […]

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My new book, The Accidental Paleo is out now. Order here!